Correre sul mare ( running by the sea)

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One of the things that I find more relaxing is moving my body, especially having a nice run outside.

I grew up in the mountains, so I feel at home when I live surrounded by beauty. Now it is not the green and majestic views of the Alps, but the sea and the sense of calm and peace that it brings with it.

Here is the view when I usually end my run and I pause for some stretching and some breathing. Whatever the weather, the sea is such a gift.

"The sea is as deep in a calm as in a storm" (John Donne)

ll mare è ugualmente profondo nella calma come nella tempesta.

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